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14er  Packing Guide

Light weight hiking pants      Mountain Hardwear Dynama/2 Ankle Pants

Merino wool hiking t-shirt      Smartwool Merino 150 Base Layer T-Shirt or Black Diamond Genesis Tech T-Shirt
Long sleeve base layer           Smartwool Merino 250 Base Layer Crew or REI Midweight Base Layer Half-Zip Top  
Fleece jacket                           
Columbia Women's Benton Springs Full Zip or REI Co-op Groundbreaker Fleece Jacket 

Hiking boots                            Merrell Moab 2 Mid Waterproof Hiking Boots - Women's

Smartwool hiking socks         Smartwool Women Classic Hike Full Cushion Crew 

Gaiters (depending on trail)   Pike Trail Leg Gaiters – Waterproof and Adjustable 

Hiking poles                             TrailBuddy Trekking Poles - Lightweight, Collapsible

Warm merino wool beanie      Smartwool Merino 250 Beanie
FitBit or watch                         Fitbit Versa 4 Fitness Smartwatch 

Day Pack

Day pack (25-35L)                 Osprey Sirus 24 Day Pack
2L Water Bladder                   Osprey Hydraulics Reservoir - 2 Liters

Large 32oz Water Bottle       Nalgene Wide-Mouth Water Bottle - 32 fl. oz

Puffy down jacket                  REI Co-op 650 Down Jacket 2.0
Extra base Layer                    Smartwool  Thermal Merino Crew Base Layer      
Thermal leggings                   REI Co-op Midweight Base Layer Tights
Rain pants                              REI Co-op Essential Rain Pants

Sunhat or baseball hat
Warm Hat                                 C.C Thick Cable Knit Fleece Lined Beanie
Warm mittens                        Black Diamond Mercury Mittens
Glove liners                            Black Diamond Lightweight Screentap Gloves

Spare socks

Polarized sunglasses           Suncloud Zephyr Polarized Sunglasses

Sunscreen SPF 30+             Neutrogena Ultra Sheer Moisturizing Face Serum with Vitamin E & SPF 60           
SPF 30+Lip Balm                  SunBum SPF 30 Lip Balm

High energy snacks (trail mix, protein bars etc.)

Hydration Tablets                 NUUN Sport Hydration Tablets - 10 Servings
Energy Gummies                  PROBAR Bolt Energy Chews


Swiss Army knife                  Victorinox Swiss Army Huntsman Pocket Knife 
Map and compass                AOFAR Military Compass, AF-4580 Lensatic Sighting, Waterproof 

Extra boot laces                   DELELE 2 Pair Non-Slip Heavy Duty Hiking Shoelaces Shoestrings

Matches or lighter                UCO Stormproof Match Kit with Waterproof Case
Whistle                                   LuxoGear Emergency Whistles 
Notebook and pen
Trash bag

Cell phone and charger
Garmin InReach and charger          Garmin inReach Explorer+ or Garmin inReach Mini 2

Headlamp and spare batteries        Petzl ACTIK Headlamp - Compact Multi-Beam 350 Lumen
Powerpack                                         Anker PowerCore 20,100mAh Portable Charger Ultra High Capacity Power Bank
Camera (if desired)


Mole Skin                                            Dr. Scholl's Moleskin Padding  
Anti-chaffing Product                       Bodyglide for Her Anti-Chafing Skin Protectant - 0.8 oz

First Aid Kit (band aids etc.,)            Small First Aid Kit for Hiking 100 pieces
Toilet paper (in zip lock bag)
Spare glasses/contacts/saline (if needed)

Rewetting drops (the air is very dry)

Excedrin (really helps with headaches)
Pain medication (Tylenol, Aleve etc.)
Magnesium/Potassium (helps with cramps)

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